Henry Adeane MA, FDAP, MBACP, UKCP Reg.
Psychotherapist

Sometimes, deciding to go to a therapist can be a difficult step. Some people feel a sense of failure if they haven’t been able to sort out their problems by themselves. Others may find the idea of therapy daunting. Psychotherapy is about helping people to understand and move forward from those problems with the help of a compassionate, trained professional. I hope this website will answer some of your questions and help you to decide whether or not psychotherapy is for you.

The Psychotherapy and Supervision practice is based in Babraham and Duxford, within easy reach of Cambridge.

Some of the problems I may be able to help with:

• Feelings of stress and anxiety
  
• A lack of confidence or self-esteem
  
• Feelings of depression, emptiness, loss of sense of self
  
• Difficulties with starting, sustaining or ending relationships
  
• Work-related problems
  
• Bereavement and major life changes
  
• Eating disorders
  
• Family worries, conflicts and crises
  
• Sexual dysfunction and sexual identity problems for all sexual orientations
  
• Anger issues
  
• Recovery from trauma and abuse
  
• Feeling that life has no meaning
  
• Phobias and panic attacks

In addition, I specialise in treating problems of addiction, for example alcohol or drug abuse and dependence, or compulsive or destructive behaviours.

I also offer sessions for individuals and couples who wish to explore or resolve areas in their relationship or work towards separating constructively.

Psychotherapy comes in many forms. The help that I offer ranges from Brief Psychodynamic Psychotherapy of 5 or 6 sessions, focussing on a specific problem such as a major life change, to open-ended Psychodynamic Psychotherapy which is a deeper, personal exploration.

What next?

You will find more information about psychotherapy and my practice on the following pages which I hope you will find useful. If you have any questions, please do not hesitate to contact me by telephone or e-mail and we can discuss your personal needs, or arrange an initial consultation. All enquiries are treated in confidence. For professionals and trainees, I also offer Psychodynamic Supervision. Please ask for details.

My psychotherapy practice is based in Babraham, near Duxford, within easy reach of Cambridge.

To read more about therapy and how I practise, CLICK HERE