Henry Adeane MA, MBACP
Psychotherapist

Counselling and Psychotherapy in Kensington, for Central London
and West London

Welcome

Anxious about making contact?

Sometimes, deciding to go to a therapist can be a difficult step. Some people feel a sense of failure if they haven’t been able to sort out their problems by themselves. Others may find the idea of therapy daunting. Counselling and psychotherapy is about helping people to understand and move forward from those problems with the help of a compassionate, trained professional. I hope this website will answer some of your questions and help you decide whether counselling or psychotherapy is for you.

The practice is based in Kensington W14, within easy reach of Central and West London.

Some of the problems I may be able to help with:

• Feelings of stress and anxiety
  
• A lack of confidence or self-esteem
  
• Feelings of depression, emptiness, loss of sense of self
  
• Difficulties with starting, sustaining or ending relationships
  
• Work-related problems
  
• Bereavement and major life changes
  
• Eating disorders
  
• Family worries, conflicts and crises
  
• Sexual dysfunction and sexual identity problems for all sexual orientations
  
• Anger issues
  
• Recovery from trauma and abuse
  
• Feeling that life has no meaning
  
• Phobias and panic attacks

In addition, I specialise in treating problems of addiction, for example alcohol or drug abuse and dependence, or compulsive or destructive behaviours.

I also offer sessions for individuals and couples who wish to explore or resolve areas in their relationship or work towards separating constructively.

Psychotherapy and Counselling come in many forms. The help that I offer ranges from short-term counselling, focussing on a specific problem such as a major life change, to open-ended psychotherapy which is a deeper, personal exploration.

What next?

You will find more information about counselling, psychotherapy and my practice on the following pages which I hope you will find useful. If you have any questions, please do not hesitate to contact me by telephone or e-mail and we can discuss your personal needs, or arrange an initial consultation. All enquiries are treated in confidence. For professionals and trainees, I also offer Psychodynamic Supervision. Please ask for details.

My counselling and psychotherapy practice is based in Kensington, Central London, within easy reach of West Kensington, Hammersmith, Notting Hill, Shepherds Bush, Chelsea and surrounding areas of Central and West London.

To read more about therapy and how I practise, CLICK HERE